Allergy Symptoms And How They Can Be Reduced

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Are there certain seasons of the year you despise because of allergic reactions? Allergy symptoms are no fun for anyone.  The good tidings is you don’t have to suffer the symptoms of the seasons.  Read the following article to find out some choices you have when it comes to dealing with allergies and the symptoms that come with them.

If you must exercise, drive or otherwise functions all day, stay away from allergy medications that induce drowsiness.  A number of less-drowsy formulas are available today, such as loratadine.  These medications offer a safer way to control your symptoms on the days that you cannot nap in the middle of the afternoon.

When doing chores that could bother your allergies, wear a face mask. This may include dusting, vacuuming and lawn work. Sure, a face mask may not be very attractive, but it will prevent dust and other particles from triggering your allergy symptoms. Face masks can be purchased at your local hardware store.

If you are allergic to animals but have to have a pet, get one with short fur. Any animal that you are allergic to can cause unpleasant symptoms, but those with longer fur make symptoms worse. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.

Ideally, your bathroom should be well-ventilated at all times as a precaution against mold and mildew. Mold and mildew thrive in damp environments. Wet towels should be hung up, and a fan should be turned on after showering. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.

Food Allergies

People can be allergic to different things at different times in their lives. Babies can first show evidence of allergies when initially exposed to the proteins in foods. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.

Allergies can be a confusing condition for many people. People do not understand the difference between real food allergies and standard food intolerances. Allergies are caused by an immune reaction, while the latter is caused by digestion problems. Consult a doctor to find out the cause of your allergies, so you know what causes your condition.

If you suffer from food allergies, do not be afraid to ask about ingredients at gatherings or carry-ins. Most people will not mind telling you what is in a dish, and you can avoid potentially harmful reactions. If you are concerned about having enough to eat, prepare a dish to share that you know is safe for you to eat.

If you’re traveling with your child who is allergic to some foods, bring safe foods with you, especially if you’re going to a foreign country. It can be hard to find product labeling of foods that may contain items your child is allergic to.

People who suffer from food allergies are generally the ones who need to be the most careful. While other types of allergies can be annoying, food allergies tend to be the most fatal. This is especially true of people who suffer from allergies to shellfish or nuts, such as shrimp or hazelnut.

Hopefully now you have some hope when it comes to dealing with allergies and the symptoms associated with them. Try some or all of the suggestions presented here and you can find yourself looking forward to the changing of the seasons instead of dreading them. Say goodbye to allergies and enjoy yourself.